New Jersey, despite its modest size, boasts an impressive collection of breathtaking and diverse hiking trails along the east coast. From the picturesque Delaware Water Gap to the serene Pine Barrens, the state offers a plethora of outdoor adventure opportunities waiting to be discovered. Listed below are a few hiking destinations that can be found in New Jersey.

Delaware Water Gap National Recreation Area

Spanning a vast 70,000 acres and stretching 40 miles along the Delaware River, the Delaware Water Gap National Recreation Area stands as a testament to natural splendor. The park offers over 100 miles of hiking trails, including portions of the renowned Appalachian Trail, the invigorating Dunnfield Creek Trail, and the awe-inspiring Mt. Tammany Trail. Hikers are rewarded with stunning vistas of the river, cascading waterfalls, and rugged landscapes that stir the soul.

Palisades Interstate Park

Tracing the contours of the Hudson River for 12 miles in northern New Jersey, Palisades Interstate Park unveils a tapestry of natural grandeur. With over 30 miles of hiking trails, including the legendary Giant Stairs Trail, a 3.5-mile challenge that leads adventurers through a series of rock scrambles and staircases, the park promises an exhilarating journey through captivating terrain.

South Mountain Reservation

Encompassing a sprawling 2,110 acres in Essex County, South Mountain Reservation beckons nature enthusiasts with its abundant offerings. The park boasts an extensive network of 50 miles of hiking trails, including the illustrious Lenape Trail, spanning an impressive 34 miles from Newark to Millburn. Hikers meandering through the park’s trails are treated to a blend of woodland, meadow, and wetland environments, showcasing nature’s sublime diversity.

High Point State Park

Nestled in the northwest corner of New Jersey, High Point State Park claims the distinction of hosting the state’s highest peak. Encompassing more than 50 miles of hiking trails, including sections of the renowned Appalachian Trail and the captivating Cedar Swamp Trail, the park provides hikers with a wealth of opportunities to immerse themselves in its scenic splendor. Breathtaking vistas of surrounding mountains and valleys reward those who conquer its trails.

Wharton State Forest

Boasting the title of New Jersey’s largest state forest, Wharton State Forest sprawls across an expansive 110,000 acres. The park boasts an extensive network of over 100 miles of hiking trails, including the fabled Batona Trail, a 50-mile route weaving through the captivating Pine Barrens. With its serene lakes, meandering rivers, and pristine streams, the forest serves as a haven for fishing and canoeing enthusiasts.


New Jersey stands as an idyllic haven for hiking enthusiasts, offering a rich tapestry of trails and landscapes waiting to be explored. Whether you seek a challenging ascent, a tranquil saunter, or a scenic escapade, the Garden State presents a veritable paradise for every adventurer. So, don your trusty hiking boots, embrace the call of the wild, and embark upon an unforgettable journey through these extraordinary hiking destinations in New Jersey.