by curtiskrietzberg | Feb 8, 2024 | Curtis Krietzberg, Lifestyle
Have you ever found yourself hesitating when faced with the prospect of stepping out of your comfort zone? It’s a familiar sensation—a momentary pause fueled by fear and uncertainty. Yet, declining opportunities and saying “no” can inadvertently...
by curtiskrietzberg | Feb 5, 2024 | Curtis Krietzberg, Lifestyle
There’s no denying the positive impact that spending time in nature has on our mental health. Research has consistently shown that being outdoors can effectively reduce stress, anxiety, and depression, which will be further discussed in this post. ...
by curtiskrietzberg | Nov 23, 2023 | Curtis Krietzberg, Lifestyle
Volunteering presents a remarkable avenue to contribute to the community and assist those in need. Beyond the inherent sense of fulfillment, it offers opportunities for skill development, networking, and positive societal impact. However, with a multitude of...
by curtiskrietzberg | Oct 31, 2023 | Curtis Krietzberg, Lifestyle
Cycling, an enjoyable and efficient means of maintaining an active and healthy lifestyle, offers a myriad of benefits. This exceptional exercise not only promotes physical fitness but also nurtures mental and emotional well-being. Read below to learn why cycling...
by curtiskrietzberg | Oct 11, 2023 | Curtis Krietzberg, Lifestyle
New Jersey, despite its modest size, boasts an impressive collection of breathtaking and diverse hiking trails along the east coast. From the picturesque Delaware Water Gap to the serene Pine Barrens, the state offers a plethora of outdoor adventure opportunities...